Guided Grocery TourTake a tour through a local grocery store to learn helpful suggestions, get great shopping tips, and learn more about reading labels.
Weekly Potlucks / Support Group MeetingsThis is truly what The Program is all about! Share yummy food, recipes, and successes and struggles with fellow cleansers. A great way to be supported through the 21 days. There will be a different health expert sharing their knowledge at each meeting.
Q & A with Health ExpertsAt each PotLuck you'll meet local physicians, health coaches, nutrition and fitness experts each with exceptional knowledge in their fields.
Daily Support EmailsYou will receive a daily email that will include recipes, tips, and links to inspiring videos and health related studies. You're welcome to email with any questions you may have.
Local DiscountsEnjoy generous discounts on massage, yoga, & local cleanse-friendly restaurants from businesses such as Viva Raw, Luna's Living Kitchen, Fern, and some others featured here. Be sure to ask Elle which businesses offer discounts!
Cooking Classes & DemosWe're lucky to have Beverly McLaughlin of Beverly's Gourmet Foods teaching the cooking class/demo. Beverly is a local expert when it comes to vegetarian and vegan foods and has been serving Charlotte her delicious creations for years. The class includes: cooking instruction on foods like tofu, tempeh, soups, quinoa dishes and more. Also included: a meal of your new recipes at the end of class. Cost $35.00.
Congratulatory DinnerYou did it! Yipppeee! Come out and treat yourself to a wonderful dinner for doing such an important thing for your body. This is a great way to connect with the people with whom you've gone through the program. Local Chef Margo Page of Chef Margo Page will create a 4 course gourmet meal that will be make your taste buds very happy!
Additional EventsEach week, at least one event is available for cleansers to explore other areas of healing and personal growth. Most events will be private to cleansers and offered at discounted rates. Classes or workshops may include: guided meditation, Qi Gong classes, self-expression workshop, yoga and more! We strive for variety and highest benefit for your health.